Asparagus and Chicken Stir-Fried

Download the Victoria Island Aspargus Recipe Book

INGREDIENTS

  • 1 pound boned, skinned chicken breast, cut into 1-inch cubes
  • 1 ½ pounds asparagus, trimmed and cut diagonally into 2-inch pieces
  • 1 ½ tablespoons black bean sauce
  • 1 clove garlic, crushed
  • 3 tablespoons sesame oil
  • 1 ½ teaspoons salt, divided
  • 2 teaspoons sugar, divided
  • 1-teaspoon soy sauce
  • 2 green onions, sliced
  • 3/4 cup water, and 1 ½ tablespoons cold water
  • 3/4 tablespoon cornstarch
 

Add green onions, 1 teaspoon each salt, sugar and soy sauce to chicken, and set aside. Mix black bean sauce and garlic.

Heat large frying pan or wok and add 2 tablespoons of oil. Stir-fry chicken 5 minutes. Set aside.

Reheat pan, add remaining oil and black bean mixture. Cook 1 minute. Add asparagus and stir-fry 2 minutes. Add remaining salt, sugar and 3/4 cup water. Cover and cook until asparagus starts to become soft. Add chicken, and bring to a boil. Thicken with a mixture of the cold water and cornstarch and cook 1 more minute. Serve over rice.

Serves 2-4.

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